The First Week
How often should baby be nursing?
Newborns typically need to nurse frequently to support healthy milk production and prevent discomfort from oversupply or engorgement. Aim for 10–12 feeding sessions within 24 hours, as this rhythm aligns with their small stomach capacity and promotes adequate nutrition. Responsive feeding is key: watch for early hunger cues like stirring, rooting, or mouthing hands, rather than waiting for crying—a late sign that may make latching difficult.
During feeds, let your baby nurse actively on one breast until they naturally slow down or stop, then offer the second breast. Some newborns may be drowsy initially, especially in the first few days. If they sleep longer than 2 hours during the day or 4 hours at night, gently wake them to ensure regular feeding and maintain milk supply. This approach helps establish a sustainable breastfeeding routine while adapting to your baby’s needs.
Is My Baby Getting Enough Milk?
Newborns often experience a temporary weight loss in their first few days, typically up to 7% of their birth weight. This is a normal adjustment period. Once your milk production stabilizes, a breastfed baby should regain and steadily grow, averaging 6 ounces (170 grams) per week.
To ensure healthy progress, schedule a weight check with your pediatrician by the end of the first week or early in the second week. This helps confirm feeding adequacy and catch any concerns early.
If weight gain falls below expectations, consult both your baby’s doctor and a lactation specialist. They can assess feeding techniques, milk supply, and other factors—such as latch quality or feeding frequency—to address challenges and support your baby’s growth trajectory.
Newborn Stool Patterns: What to Expect
In the first days after birth, your baby’s bowel movements typically correlate with their age: one stool on day one, two on day two, and so on. By the fourth day, stools should transition to a yellow hue, with at least 3–4 daily bowel movements the size of a U.S. quarter (approximately 2.5 cm in diameter).
Some infants may pass stool during or after every feeding, and this frequency is entirely normal. Breastfed babies, in particular, often have loose, seedy, or curdy stools with a soft to runny consistency. Variations in texture (such as occasional watery stools) are common and generally not a cause for concern, as long as the baby is feeding well and gaining weight appropriatel.
If stools remain infrequent, hard, or non-yellow after the first week, consult a healthcare provider to rule out potential issues.
Newborn Wet Diapers: What’s Normal in the Early Weeks
During the first days of life, your baby’s wet diaper count usually aligns with their age—one on day one, two on day two, and so forth. This pattern shifts once your breast milk fully transitions in, with most babies producing 5–6 or more wet diapers daily to indicate proper hydration.
To gauge whether a diaper is adequately wet, simulate the sensation by pouring 3 tablespoons (45 mL) of water into a clean diaper. For disposable diapers, placing a tissue inside can help detect moisture more easily, as the absorbent material may mask dampness.
Regular wet diapers are a reassuring sign of sufficient fluid intake. If your newborn consistently falls short of these benchmarks—particularly after the first week—discuss feeding patterns or potential concerns with a healthcare provider to ensure healthy growth and hydration.
Breast Changes in the Early Postpartum Period
Around days 2 to 5 after birth, breast milk typically transitions from nutrient-rich colostrum to mature milk, a process often referred to as “milk coming in.” During this phase, frequent nursing—ideally every 2–3 hours, including nighttime feedings—is essential to minimize engorgement and establish milk supply. Ensuring a proper latch and allowing the baby to fully empty one breast before switching sides promotes effective milk removal and reduces the risk of discomfort.
To alleviate engorgement-related pain, cold compresses or chilled cabbage leaves applied between feedings can help reduce swelling and inflammation. If engorgement makes latching difficult, gentle techniques like reverse pressure softening (applying light pressure around the nipple to reduce swelling) or expressing a small amount of milk to soften the areola can improve the baby’s ability to latch effectively. These strategies support both maternal comfort and successful breastfeeding during this transitional phase.